How to Mitigate The Risks of Severe COVID-19 In Obesity And Heart Diseases?

Obesity is a common problem in today's generation due to the sedentary lifestyle. Having obesity puts people at severe risk of getting a heart attack or other chronic diseases. Not only this, people with obesity are at open risk of having illness from covid-19. But according to the best doctors in Jaipur, obese people with pre-existing heart conditions are more vulnerable to covid-19 infection. Furthermore, they tend to have a wide range of complications arising after the treatment.

How obesity and her health is linked to increased covid-19 risk?

People with obesity and heart diseases are at the risk of covid-19 than people with average weight. These points will clarify the linking between covid-19 and heart risk.

●        People with obesity are vulnerable to hypertension, heart diseases, kidney disease, diabetes, and cholesterol, making them vulnerable to severe covid-19 infection.

●        Obese people are more prone to reduced immunity and inflammation, which further escalates the infection in the body.

●        People with heart disorders having a blockage in muscles or arteries are likely not to survive the covid-19 infection. Such people have high mortality chances due to the low oxygen capacity in their bodies.

●        Overweight people most often suffer from blood coagulation problems increasing the risk of complications like blood clotting, usually found in severe covid-19 patients.

●        Obese people often need breathing assistance but they may struggle to access appropriate medical equipment like a ventilator.

 Cardiac surgery in Jaipur

Since we know people with heart problems and obesity are more prone to covid-19 problems. But most heart patients who have recovered from covid-19 also require cardiac surgery to restore their heart health. But when it comes to cardiac surgery, you have to get the best cardiac surgeons, cardiologists, intensivists, physicians, intensive care experts working in the field to ensure the best outcomes. Hence, you can always find the best care and heart failure treatment in Jaipur at Eternal Hospital.

Our heart failure management includes:

●        Heart transplant

●        ECMO

●        LVAD

●        Coronary Artery Bypass Grafting (CABG)

●        Minimally Invasive Cardiac Surgery (MICS)

●        Valve Repair And Replacement

●        Open And Closed Heart Surgery

●        Endovascular Procedure and,

●        Arctic Aneurysm Surgery (AAS)

Why is heart surgery performed?

Cardiac surgery is done to correct any abnormalities in the heart functioning, which is undertaken to ensure a steady heartbeat.

You can have heart surgery in Jaipur under the observation of the best heart physicians. A heart surgery involves:

●        Correcting the damage in the heart, such as a hole

●        Repairing heart valves

●        Implanting a device in the heart such as a stent to stabilize it

●        Heart transplant where a healthy heart from a donor that replaces the damaged heart in a recipient.

Precautions to take before a cardiac surgery

Heart surgery is a life-changing event, and for most people, it allows them to enjoy a better quality of life. Preparing for heart surgery requires many changes in lifestyle before the surgery day. Patients are required to quit smoking two to three weeks before the surgery, do light exercises to regularise the blood circulation and blood pressure; it also includes stopping specific medication that may interfere with the heart operation. Moreover, a person requires to be mentally stable, fit, and ready for surgery.

How to mitigate your risk of severe infection?

In the pandemic, we can see most doctors suggesting to follow good health practices. People with obesity need to be more cautious and follow the given tips for a healthy routine.

Stay Physically Active

●        A routine for the workout is essential. It will give a structure to your daily workout. This can be done yourself, or you can take online classes.

●        Walking is the best exercise, so if you are not into heavy workouts, walk twice a day but make sure you keep your distance from people.

●        As your body gets in motion and becomes habitual of walking, you can start by doing minimal stretches to strengthen your muscles.

●        Exercise does not mean lifting weights, running for hours, or burning weight on machines. Instead, it means moving your body in any way possible, reducing your sitting time, and taking short breaks to walk will also work.

●        A pranayam routine will also work to strengthen the respiratory system, which will reduce the risk of covid-19.

Stay Hydrated

●        Drink plenty of water throughout the day. It is necessary for a good bowel movement.

●        The doctor suggests that drinking plenty of warm water throughout the day will keep toxins away from your system, and it will protect the throat from getting inflamed.

●        Reduce sweetened beverages in your diet instead, include green tea, cinnamon tea, or detox waters in your day.

Eat Balanced Diet

●        A balanced diet is more likely to provide you with adequate vitamins, minerals, and proteins to boost your immunity.

●        Limiting sugar and healthy fat is also essential.

●        Consume whole grains over refined flour

●        Add green vegetables and fruit to your diet

●        Avoid junk eating and consume more home-cooked food.

While following a diet and workout routine transmission rate of covid-19 is still higher. So, you need to be careful while going. Follow every safety precaution so that you are at a lower risk of covid-19.